The scale is going up instead of down. AAAAARGH! This is so frustrating.
I'm 190.4 this morning. Still on the positive side of losing, but going in the wrong direction from a couple of weeks ago. Here's what hasn't helped:
2 family bbqs this weekend
Going out to eat with friends and ordering hot wings instead of a salad
Seconds
Costochondritis - it's like arthritis in my chest wall. Not dangerous, but extremely painful. Needless to say, I haven't exactly been very active lately.
Ok, so I have a family vacation coming up in July. Not to mention the Mission Trip in June. I really have to get on the ball with this. Any suggestions?
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