Weight was 187.8 yesterday. That's down 3.2 pounds this week. A grand total of 7 pounds.
I'm actually pretty impressed. I had a few days where I didn't watch points so well. Glad those bonus points are there.
Anyway, new week, new points. I actually go down one because I dropped below 190. I'll take it, though.
Monday, April 28, 2008
Monday, April 21, 2008
Soooo Slow
I try to be good. I try to keep track of points in my head. Turns out I'm not very good at either. We had two banquets this week with predetermined menus. Of course, I could have said no to dessert and cocktails and such. Will Power is no friend of mine.
My weight this morning was 191.0. A grand total of 0.2 pounds lost this week. Aaargh! Everyone around me is doing so well. I'm at 3.6 pound loss while Scott is zooming down the scale. It's so unfair. Not only do I have my womanly hormonal difference to contend with, but my thyroid seems to have chosen exactly this time to sabotage me as well. The little thing's supposed to be about an inch wide, or the size of a quarter. For the last two weeks, it's been two to three times that size. It's killing me! You'd think that would inhibit my appetite or at least the ability to swallow too much. But alas, it's amazing what you can endure for key lime cheesecake.
Better luck next week, Barb. We'll see.
My weight this morning was 191.0. A grand total of 0.2 pounds lost this week. Aaargh! Everyone around me is doing so well. I'm at 3.6 pound loss while Scott is zooming down the scale. It's so unfair. Not only do I have my womanly hormonal difference to contend with, but my thyroid seems to have chosen exactly this time to sabotage me as well. The little thing's supposed to be about an inch wide, or the size of a quarter. For the last two weeks, it's been two to three times that size. It's killing me! You'd think that would inhibit my appetite or at least the ability to swallow too much. But alas, it's amazing what you can endure for key lime cheesecake.
Better luck next week, Barb. We'll see.
Monday, April 14, 2008
I thought I was doing so well...
Scott decided to join me on my quest. Not only to lose his little pot belly, but also to provide support and so I don't have to cook two meals. He's such an awesome husband.
He's been on the program for a week. He's lost 4 pounds. This week, I lost a grand total of 1/2 a pound. Ugh. Not fair! One of his big advantages is that he was drinking cokes, which he cut out and that saved a ton of calories. Me, I've always been a water drinker, so I had no calories to cut there. I have to cut out other things, like my beloved ice cream. Weight Watchers makes some pretty good ones, but it's just not the same.
Anyway, my grand total is 3.4 pounds with an ending weight this week of 191.2. By next week, I hope to be in the 180s. The only bad part will be losing a point when I get into the new range. Oh, well, sacrifice builds character, right? Right?
He's been on the program for a week. He's lost 4 pounds. This week, I lost a grand total of 1/2 a pound. Ugh. Not fair! One of his big advantages is that he was drinking cokes, which he cut out and that saved a ton of calories. Me, I've always been a water drinker, so I had no calories to cut there. I have to cut out other things, like my beloved ice cream. Weight Watchers makes some pretty good ones, but it's just not the same.
Anyway, my grand total is 3.4 pounds with an ending weight this week of 191.2. By next week, I hope to be in the 180s. The only bad part will be losing a point when I get into the new range. Oh, well, sacrifice builds character, right? Right?
Monday, April 7, 2008
The Journey Begins
About five months ago, one of my doctors prescribed a medication to help combat the terrible migraines I was having. I've had these migraines with increasing severity since age 18, which if you're counting was a long time ago. The medication was supposed to regulate my sleep patterns, addressing the possibility that lack of sleep was causing the headaches to escalate. Long story short, I slept ok for a couple of weeks, the migraines were less but not gone, and I gained 20 pounds in three weeks!
Here we are in April, 2008. I still have not lost the weight, which was added to the already 25 pounds I absolutely had to lose at the time. Now I'm up 45 pounds and obviously off the medication. In fact, due to continuous prayer by the prayer warriors at my church and an amazing Christian chiropractor, I have not had a disabling migraine in nearly four months.
So, one issue down and one to go. I have got to lose this weight. I will be doing weight watchers along with my beautiful mom and dad in law. They got an earlier start than me by about a month. Mom has lost 12 pounds and dad has lost 15. Encouraging results.
Since I don't really have money for weekly meetings and all that, and there's plenty of support on the web, I will be going at it from a different angle than them. I might not lose as much each time, but the biggest issue seems to be accountability, which is what the blog is for.
Ok, so I weighed in last week at 194.6. That was my starting point. I am allowed 25 flex points per day, plus an additional 35 per week. How am I doing so far?
Well, even with the dinner at Macayo's last night, where I ordered from the light menu but still ate a ton of chips and salsa, I weighed in this morning at 191.8. That's 2.8 pounds in a week!
My first goal is to lose 19 pounds, because that is my 10 percent. That will put me at 175.6. After that, I need to get to 155 to be in my "healthy weight" range, albeit at the very top of the range. My ultimate goal is 135. So, it's about 20 pounds at a time for a total of 60 pounds.
Wish me luck. Don't offer me ice cream. And pray that I can stay on track, on target, and not bite anyone's head off (starting with the chocolate Easter bunny still in the fridge...)
Here we are in April, 2008. I still have not lost the weight, which was added to the already 25 pounds I absolutely had to lose at the time. Now I'm up 45 pounds and obviously off the medication. In fact, due to continuous prayer by the prayer warriors at my church and an amazing Christian chiropractor, I have not had a disabling migraine in nearly four months.
So, one issue down and one to go. I have got to lose this weight. I will be doing weight watchers along with my beautiful mom and dad in law. They got an earlier start than me by about a month. Mom has lost 12 pounds and dad has lost 15. Encouraging results.
Since I don't really have money for weekly meetings and all that, and there's plenty of support on the web, I will be going at it from a different angle than them. I might not lose as much each time, but the biggest issue seems to be accountability, which is what the blog is for.
Ok, so I weighed in last week at 194.6. That was my starting point. I am allowed 25 flex points per day, plus an additional 35 per week. How am I doing so far?
Well, even with the dinner at Macayo's last night, where I ordered from the light menu but still ate a ton of chips and salsa, I weighed in this morning at 191.8. That's 2.8 pounds in a week!
My first goal is to lose 19 pounds, because that is my 10 percent. That will put me at 175.6. After that, I need to get to 155 to be in my "healthy weight" range, albeit at the very top of the range. My ultimate goal is 135. So, it's about 20 pounds at a time for a total of 60 pounds.
Wish me luck. Don't offer me ice cream. And pray that I can stay on track, on target, and not bite anyone's head off (starting with the chocolate Easter bunny still in the fridge...)
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